Dayton Start-Up Week


Dayton Startup Week is in 2 weeks! Get registered for this free event all week long. You can come learn how to grow your business or just come support INNERGIZE and the movement to inspire health in our community. I am so excited to be presenting INNERGIZE Empowerment Dance Fitness on June 7, 2019 at 1:30 pm at Speakeasy Yoga
Come join in on the fun:)



Celebrating Mother’s Day with Mommies on a Mission bringing you Motivation and Movement. You will learn practical tips to find balance and make time for yourself this mother’s day. We’ll do some empowerment dance fitness presented by Innergize along with a short motivational presentation and a sneak peak of the upcoming events in collaboration with the wellness center including Mediterranean Meals to boost Metabolism (event May 18 with Chef Reginald)

Mommies on a Mission $10 cost includes-
-30 minute presentation
-30 minute dance fitness
-healthy snacks provided